Hello! My name is Helen and I am an online Health & Fitness Coach living in USA. Whether it’s losing those last few pounds, or creating a new, healthy lifestyle, I’m passionate about helping you turn your dreams into goals. I used to count calories, stress about my weight on the scale, and how much to eat. Exercise was a foreign language to me, I lacked energy and I was unhappy with my body. I know what that’s like. And I know you don’t have to live like that.
I am a huge proponent of change, and tapping into your potential. Being a health coach has opened my eyes to the endless possibilities that exist when you’re ready for a change and I’d love the chance to help you start your journey.