This program is perfect for anyone that wants to see quick results. Our focus in on portion control and clean eating along with HIIT30 minute workouts daily for the 21 days. The workouts are adjustable for all fitness levels and the food system teaches long-term lifestyle habits. Designed by top figure competitors and celebrity trainers, your kit will include a 30 day supply of superfoods, 7 specialized containers to measure out your food, AND you'll get the full fitness program along with thee 3 day slim down, and the doubles week calendar to give you incredible results in zero time. *You will want a resistance band and a set of light hand weights.
