top of page

BEACHBODY’S NEWEST PROGRAM: CORE DE FORCE

  • Writer: Helen Rosado
    Helen Rosado
  • Oct 30, 2016
  • 3 min read

Core De Force is the explosive mixed martial arts-inspired total body workout designed to blast fat and carves your waist in just 30 days (with no equipment) brought to you by Beachbody’s newest Super Trainers, Jowl Freeman and Jericho McMatthews. The fitness and nutrition program features MMA moves and techniques from Muay Thai, kickboxing and boxing that work your core from every angle. This isn’t your run-of-the-mill Kickboxing workout either. Each move, whether it’s a jab, a kick, or an uppercut, works your core from every angle. Joel and Jericho call this 360-Degree Core Training—and it’s more effective than traditional abdominal training to help you tighten up your entire midsection and carve a more defined waist.

How about getting into knockout shape in just 30 days — with a workout designed to help you drop serious weight, carve your entire core, and leave you feeling empowered? Combining boxing, kickboxing, and Muay Thai moves that are both effective AND empowering, you will follow 30-45 minute daily workouts and a simple clean-eating meal plan to lose weight and carve out muscle.

Here’s what you’re in for:

– Get in, get out, 30-minute MMA INSPIRED home workouts – Learn how to effectively meal-prep with a dialed in nutrition plan – Gain support from others joining you in the fight! – Drink daily super foods, sustainably sourced from all over the world – Get daily accountability, support, and 1-on-1 coaching in a private group – Lose up to 15 lbs and keep it off – Submit your before & after pictures to win cash and prizes!

RSVP to this program here and invite a friend to join you for the accountability: https://www.facebook.com/events/1871376516424481/

How easy/hard are the workouts?

These workouts are challenging, but even if you’ve never thrown a punch or a kick, you can still use CORE DE FORCE to get in shape. Every workout includes a modifier who demonstrates the moves at a lower intensity, so you can go at your pace until you’re ready to take things to the next level. Plus, every MMA-inspired workout includes a move-by-move breakdown to help you get familiar with the jabs, uppercuts, kicks, and combinations from the get-go.

Age ain’t nothin’ but a number. Here are Tanya’s Core De Force results from the corporate test group

Q. Can I get my money back if i don’t like it? We’re going to let you try the entire program—the full 30 days—and if you don’t get the results you want, simply send it back within 30 days for a full refund of the purchase price (less s&h). Think about that. You don’t have to wonder if its going to work. You get to finish the program and then decide if you want to keep it. That’s how convinced we are that you’re going to love your results.

Q. Can I stream my workouts if I don’t have a DVD player? Yes! If you purchase CORE DE FORCE you become a Beachbody On Demand member, and you’ll get unlimited streaming access to CORE DE FORCE and hundreds of proven Beachbody workouts via any desktop, laptop, tablet, TV, or mobile device. Just look for “Purchased Programs” on Beachbody On Demand to stream CORE DE FORCE. Plus, coming this winter, your membership will also give you exclusive access to additional CORE DE FORCE workouts, the Modifier Track, and additional content from Joel and Jericho.

Interested?

I’d love to have you join the Live Well Tribe test group for this brand new program and see some kick-ass results in just 30 days! Meet us online every day for accountability, fun, and prizes!

If you’d like some more information and to talk more – send me an email at fitwithhelen60@gmail.com or on THIS contact form on my website saying I’m in! Or if you’re ready just click here to order: USA or Canada! Let’s get the training started!

bottom of page