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HOW TO STORE YOUR SPINACH FOR LATER USE.

  • Coach Helen Rosado
  • Oct 30, 2016
  • 1 min read

As you already know spinach doesn't last too long in the refrigerator and by the time you are going to use it in a recipe or for your smoothies is already not good and you end up trowing it in the trash.

This is my secret to keep it fresh and ready to use:

1. I get all my bags and when i get home I immediately put them in the FREEZER until I am ready to cook it or I am getting ready to make my Avocado Veggie Smoothie there is no need to defrost, if your using it in your shake is best to keep them frozen.

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